Ingredients
| Quantity: | Measure: | Ingredients: | Description: |
|---|---|---|---|
| 4 | Nos. | Pompfret - White | Clean and slit. |
| 2 | Teaspoon | Mustard Powder | For outside application |
| As Required | Salt | For outside application | |
| As Required | Pepper Powder | For outside application | |
| 2 | Medium | Potatoes | Make strips, and fry |
| 1 | Nos. | Egg Yolks | For coating |
| As Required | Bread Crumbs | For coating | |
| As Required | Cooking Oil | ||
| 2 | Nos. | Carrots (Gajar) | sauted |
| 8-10 | Nos. | French beans | sauted |
Nethod
Clean fish and fill it the filling without separating it completely
Make paste of mustard powder, salt, pepper and apply on fillet.
Make cuts on fish and apply paste between cuts.
Dip the fish in egg yolk & roll in bread crumbs & baste the fish in oil.
Bake at 150ºC for 10 min.
Serve with fried potato strips, and sauted carrots and french beans.
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